Golden Rules of First Aid

a)                Stay calm, do not panic, do first thing first, quietly, quickly and not confuse.

b)                Give artificial respiration (Emergency Resuscitation) by mouth or by action.

c)                Reassure the casualty and those around and help to lessen anxiety.

d)               

Loosen tight clothing around the neck, chest and waist.

e)                Stop or arrest bleeding.

f)                   Guide against or treat for shock by keeping the casualty warm, by moving him as quick as possible and by gentle handling.

g)                Do not allow people to crowd around you, as fresh air is essential.

h)                Do not leave the victim unattended until the doctor take charge.

i)                    Do not attempt to do too much, if you are unsure of what to do, note that it may be better not to do anything at all than to do something that will endanger the life of the victim.

j)                    Arrange for the removal of the casualty as the care of the hospital as soon as possible and notify the police on the case of serious accident.

The Scope of First Aid

a)                 Diagnosis: The first aider should be able to identify and say in simple terms the problems of the victims. E.g. bleeding, broken bones etc.

b)                Treatment: Here implies all measure taken to preserve the life of the victims, to prevent the condition from getting worse and relief pain. It does not involve the use

of drugs.

c)                Evacuation: The First Aider should institute evacuation procedure as laid down by his organization and if communication content is impossible, make arrangement to transport victims to the nearest hospital or clinic as quick as possible.

Aims of First Aid

a)                To preserve life

b)                Prevent Further Harm: Also sometimes called the prevention control from worsening, or danger or further injury, this covers both external factors, such as moving a patient from any cause of harm, and applying first aid techniques to prevent worsening of the condition, such as applying pressure to stop a bleed from

becoming dangerous.

c)                To Promote Recovery: First Aid also involves trying to start the recovering process from the illness or injury, and in some cases might involve completing a treatment, such as in the case of applying a plaster to a small wound.

Definition of First Aid

The skilled application of the accepted principles of treatment on the occurrence of an accident or incase of sudden illness using facilities or materials available at the time of incident on the spots. It is the immediate skill treatment given to a casualty at the scene of the accident with any available materials before the attention of the medical personal personnel. 

Also, first Aid is the provision of initial care for an illness or injury. It is usually performed by non-experts, but trained personnel to a sick or injured person until definitive medical treatment can be assessed.

The Use of Human Growth Hormone in the treatment of HIV / AIDS

HIV (human immunodeficiency virus) is the virus that causes AIDS. The HIV retrovirus may be passed from one person to another when infected blood, semen, vaginal secretions or other bodily fluids come in contact with an uninfected person's broken skin or mucous membranes. People with HIV have what is called HIV infection and are fit and well. Some of these people will develop AIDS as a result of their HIV infection.

Growth hormone is a popular bodybuilding and performance enhancing aid, and the use of recombinant human growth hormone (HGH, or simply GH) to treat various conditions in HIV infection has been debated with excitement for years. Indeed it is licensed for the treatment of wasting syndrome in advanced stages of AIDS. GH is also a commonly used bodybuilding and performance enhancing drug, which can be purchased on the black market; used to help both muscle anabolism / strength and reduction in body fat levels. Both of these applications have possible significance in the treatment of HIV.

Other than in the treatment of wasting disease, results from the studies using HGH to treat body changes associated with HIV and/or drugs used to treat HIV have been very favourable. One which has been studied extensively is the use of HGH in reducing HIV-associated adipose redistribution syndrome (HARS). However, the positive effects of HGH treatment in HIV may be more direct. Several studies have proposed that HGH may bolster the immune system in ways that might improve clinical outcomes in HIV.

Let's look at each of the possible treatment benefits of HGH in HIV in turn:

Wasting
Like cancer cachexia, advanced stages of AIDS are characterised by severe muscle wasting and weakness. The reasons for this are because the patient often has a very poor appetite and food intake, as well as there being direct wasting effects from the HIV and some associated diseases which the patient may have, e.g. pneumonia. The patient then enters a downward cycle with diminished strength, poor food intake and further wasting, and it's often this which leads to eventual death.

Both anabolic steroids (AS) and HGH therapy are used clinically to both slow the effects of wasting and to help improve appetite. Both have been shown to prolong life significantly and improve quality of life in advanced stages of AIDS .

HIV-associated adipose redistribution syndrome (HARS)
HARS is a type of lipodystrophy (abnormal distribution of body fat), where there is accumulation of excess truncal fat and visceral adipose tissue, as opposed to regular gynoid (glutes and hips) or android (abdomen) deposition. This is observed in HIV infected people, moreso as virus load increases. Although not a debilitating condition in itself (indeed extra body fat can prolong life if followed by wasting), HARS is unpleasant for the individual, giving reduced confidence in body image; another negative aspect of the disease.
HGH therapy has been shown to significantly reduce HARS, leading to an improved body image, and significant improvement in psychological well-being. Numerous studies have demonstrated the benefits of this, leading to HGH being licesenced for the treatment of HARS in some countries. It should also be noted that improvement in psychological well-being could also contribute to a positive clinical outcome, in that it reduces the effects of wasting.

Immune system
Of most interest in HIV therapy are the possible benefits of HGH use on the immune system, since HIV's primary adverse effect is reduction in the immune system. It has been clearly demonstrated that HGH does benefit the immune system, but the method by which it helps is still under debate. One theory is that HGH may stimulate renewal of the thymus gland, an important organ in the immune system. This may, in turn, lead to improved immune health in people with HIV. Studies are now examining whether or not renewing thymus tissue leads to better health and longer survival.

The thymus is necessary for developing new T-lymphocytes, which are key immune cells in the defence against disease, and numbers of which steadily reduce in HIV as infection progresses. In particular the thymus gland is involved in the development of CD4+ and CD8+ cells, and it is the CD4+ level which is a very critical marker in HIV outcome. Without some thymus activity, immune reconstitution that produces a wide range of functional CD4+ cells is not believed to be possible. Thus, the state of the thymus in HIV disease and how therapies affect it are of great interest to those researching ways to restore the immune system.

Acute Infections
HIV patients are often more prone to acute infections which may take longer to clear up than in non-HIV individuals. Sometimes these can be associated with poor appetite and weight loss. HGH therapy may curb rapid weight loss often associated with acute infections in HIV positive people and may also reduce length of infection. Far more research is needed here though.

Fasting lipid profile
HIV patients have been shown to have elevated serum lipids, and dyslipidaemia, i.e. high LDL (bad) cholesterol and low HDL (good) cholesterol with raised total cholesterol and triglycerides. This is associated with anti-HIV drug treatment especially later on in infection. This does increase risk of cardiovascular diseases, and HGH treatment may improve lipid profiles.

Bone Building
HIV patients may have loss of bone density associated with wasting. Both treatment with HGH and growth hormone releasing factor (GHRF) have indicated improved bone mass in HIV patients (Koutkia et al 2005).

Side effects of HIV (human immunodeficiency virus) is the virus that causes AIDS. The HIV retrovirus may be passed from one person to another when infected blood, semen, vaginal secretions or other bodily fluids come in contact with an uninfected person's broken skin or mucous membranes. People with HIV have what is called HIV infection and are fit and well. Some of these people will develop AIDS as a result of their HIV infection.

Growth hormone is a popular bodybuilding and performance enhancing aid, and the use of recombinant human growth hormone (HGH, or simply GH) to treat various conditions in HIV infection has been debated with excitement for years. Indeed it is licensed for the treatment of wasting syndrome in advanced stages of AIDS. GH is also a commonly used bodybuilding and performance enhancing drug, which can be purchased on the black market; used to help both muscle anabolism / strength and reduction in body fat levels. Both of these applications have possible significance in the treatment of HIV.

Other than in the treatment of wasting disease, results from the studies using HGH to treat body changes associated with HIV and/or drugs used to treat HIV have been very favourable. One which has been studied extensively is the use of HGH in reducing HIV-associated adipose redistribution syndrome (HARS). However, the positive effects of HGH treatment in HIV may be more direct. Several studies have proposed that HGH may bolster the immune system in ways that might improve clinical outcomes in HIV.

Steroid Abuse and Treatment

Who abuses anabolic steroids? Mainly body builders and athletes abuse steroids to alter their muscle mass and enhance performance however steroids can be abused by anyone. Unfortunately steroids have many negative side effects which may lead to severe psychological and physical changes.

What Is Anabolic Steroid Abuse?
It was not long ago when steroid use and abuse was within the domain of athletes, body builders and physical fitness fanatics. But the increased availability of drugs (including steroids) across the country has affected everyone, even school-age children. Media images promote the concept of the big powerful athlete, bulging with well-formed muscles. Insecurity develops within and steroid abuse offers a new way to achieve that look that seems unattainable. But is it worth the risk?

Anabolic Steroids, like any drug, have a profound impact on the brain’s neurotransmitters, which can set up mood and behavioral changes. Scientific research shows that anabolic steroid addiction and steroid abuse can cause aggression and other psychiatric side effects.

Warning Signs of Steroid Abuse
Men who become obsessed with body building and who ingest steroids to help them increase their muscle mass may have a distorted perception of their bodies, called muscle dysmorphia or megarexia. It is usually associated with low self-esteem and is related to feeling small or weak. Generally, these men adhere to a strict diet and constantly analyze their body images in the mirror. Frequent workouts with weights for extended hours in the gym are common. These men often abandon close relationships, careers and other forms relaxation in order to exercise more.

Signs of steroid abuse and addiction:

    Inflated self-esteem
    Extreme mood swings
    Depression
    Paranoid jealousy

    Extreme irritability
    Aggressive/violent behavior
    Delusions
    Impaired judgment

Anabolic steroids are taken orally or injected and when abused are taken in cycles that last weeks or months (referred to as "cycling"). Cycling involves taking multiple doses of steroids over a specific period of time, stopping for a period and then starting again. In addition, steroid users may combine several different types of steroids to maximize the effectiveness and minimize negative effects. This process is known as stacking. Prolonged use of steroids can lead to steroid dependence and a host of major medical problems.

Steroids are abused by both men and women, but the side effects differ by gender. For women many of the side effects are irreversible and can lead to fertility problems and masculinization.

Gender specific side effects:

Male Side Effects 

    Shrinking of the testicles
    Reduced sperm count
    Infertility
    Baldness
    Development of breasts
    Increased risk for prostate cancer

Female Side Effects 

    Growth of facial hair
    Male-pattern baldness
    Changes in or cessation of the menstrual cycle
    Deepened voice
    Diminished breast size

Steroid Addiction Treatment
Steroid withdrawal must be medically managed by an endocrinologist for the safest possible drug detox. The major health problems created by steroid abuse are related to the alterations in the levels of hormones in the body. Steroid withdrawal must be closely monitored and a specific steroid taper needs to be prescribed. Severe depression is the most common psychological side effect of stopping steroid use. Recovery Connection recommends going to a medical detox center because they are best equipped to prescribe medications for depression.

Many times, the withdrawal period will far exceed the actual tapering period. Steroid detox, which removes the steroids from the body, does not help with the severe self-esteem and psychological issues that may be the underlying issue for those struggling with steroid addiction.

Withdrawal symptoms can mimic other health problems and can include:

    Weakness
    Fatigue
    Decreased appetite
    Vomiting
    Abdominal pain

Some steroid abusers turn to other drugs to alleviate the negative effects of anabolic steroid addiction. Therapeutic interventions are recommended to handle steroid addiction, addiction to other substances and the accompanying psychological issues.

How Effective Is Tamoxifen Nolvadex for Gynecomastia?

Gynecomastia, a condition where the breast tissue of adolescent boys or adult men becomes enlarged and sometimes tender or sore, can be an uncomfortable and embarrassing problem, but treatment with the estrogen-blocking drug tamoxifen can help. Though the primary use of this medication is for the treatment of breast cancer, several studies have shown positive results when using Tamoxifen (Nolvadex) for gynecomastia. It can be helpful in a variety of situations that lead to the condition, including hormonal changes during puberty, anti-androgen treatment for prostate cancer, and in men for whom the issue has no known cause. Tamoxifen (Nolvadex) is also known to help men who take anabolic steroid cycles to increase muscle mass avoid gynecomastia from the hormonal changes caused by the steroids. It is most effective for treating the condition before it occurs, or when it has only been present for a few months.

Tamoxifen (Nolvadex) has traditionally been used to treat certain types of breast cancer. The drug does this by blocking the effects of estrogen, which can encourage some tumors to grow. Since gynecomastia typically results from excess estrogen in a man's body, Tamoxifen (Nolvadex) can also help prevent or treat the condition by blocking the hormone's effects.

Adolescent boys who develop the problem during puberty may be given the drug if the condition does not resolve itself quickly or causes severe emotional distress for the patient. Men undergoing prostate cancer treatment involving anti-androgen therapy may take tamoxifen to prevent the breast enlargement it usually causes. Those with idiopathic gynecomastia, where no cause for the condition is apparent, may also choose the drug, particularly if it persists for several months or causes discomfort.

Bodybuilders or other athletes who take anabolic steroids sometimes use tamoxifen for gynecomastia. The elevated estrogen levels that occur after a cycle of steroids ends puts the men using them at risk for gynecomastia. Taking Tamoxifen (Nolvadex) has been known to help prevent this issue.

While taking tamoxifen for gynecomastia has typically been found to be quite successful, it is important to note that it typically needs to be taken at the right times to be most effective. It works best as a preventive measure, or before the breast tissue has been enlarged for too long, typically within a few months of development. Once the condition has been present for a year or more, positive results from taking tamoxifen decrease significantly.