Wednesday, 9 July 2008

The 10 Best Foods You Aren't Eating

I don't eat most of the foods on this list. But, after reading this article I might.

The article is full of explanations and reasons why these foods should be eaten. A lot of information that was not in my awareness.

Definitely worth the time to read.
clipped from abcnews.go.com
Swiss Chard, Guava, Cinnamon and Beets
Guavas, beets and cinnamon are among the super-healthful foods that you should probably be getting more of in your diet.
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Bob DeMarco is the editor of the Alzheimer's Reading Room and an Alzheimer's caregiver. Bob has written more than 1,200 articles with more than 9,000 links on the Internet. Bob resides in Delray Beach, FL.

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