The 10 Best Foods You Aren't Eating

I don't eat most of the foods on this list. But, after reading this article I might.

The article is full of explanations and reasons why these foods should be eaten. A lot of information that was not in my awareness.

Definitely worth the time to read.

clipped from abcnews.go.com Guavas, beets and cinnamon are among the super-healthful foods that you should probably be getting more of in your diet.

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Bob DeMarco is the editor of the Alzheimer's Reading Room and an Alzheimer's caregiver. Bob has written more than 1,200 articles with more than 9,000 links on the Internet. Bob resides in Delray Beach, FL.

Original content Bob DeMarco, the Alzheimer's Reading Room

Study points to dietary cocktail for Alzheimer's

This is the kind of science that catches my attention.

clipped from web.mit.edu The combination of supplements, which contains three compounds normally found in the bloodstream, is now being tested in Alzheimer's patients. The cocktail has previously been shown to promote growth of new brain connections in rodents. "It may be possible to use this treatment to partially restore brain function in people with diseases that decrease the number of brain neurons, including, for example, Alzheimer's disease, Parkinson's, strokes and brain injuries. Of course, such speculations have to be tested in double-blind, placebo-controlled clinical trials," said Richard Wurtman, Cecil H. Green Distinguished Professor of Neuropharmacology and senior author of a paper on the new work. clipped from web.mit.edu